Happiness and Empowerment Coaching


The time is now to BE truly happy and empowered! This bespoke package will ensure you have what you need to live
Your Best Life...

You will have access to my expertise and experience with my journey to happiness and empowerment. Helping you to gain clarity on where it is you want to be, what you feel is holding you back (or where in your life you feel held back in) and focusing on the areas of your life that you want to empower. You will learn consistency to create new positive habits and by incorporating the skills and tools that I will teach you. You will have the ability to discover what truly makes you happy and start the journey to taking back your power, learning to live a balanced happier life...

1-1 coaching program

4-16 WEEK PACKAGE

(Through Zoom)

1 x 90min Discovery session

11 x 60min coaching sessions

Coaching resources

weekly email/ fb messenger access



Here are some of things we will cover


Session 1

Discovering Your Why

Session 2

Mindset - How to overcome your inner Saboteur

Session 3

Getting up close and personal with your strengths.

Session 4

What Happiness means to you,

Session 5

Passion and Purpose

Session 6

Bring your vision to Life

Session 7

Taking Action

Session 8

Review and Apply


Throughout

Coaching, Support and Clarity Sessions


For a more information on the full package contact

sam@thehabitsofhappinesscoaching.com




Transformation Therapy

Transformation therapy is very much about us working together. My aim is for you to feel very comfortable and relaxed to achieve the best results for you. Transformational Therapy is all about combining several different techniques to resolve Pain, Fears, Phobias, Anxiety, Weight Loss, Smoking and even PTSD and much more. We all know that we can’t express everything we want to verbally, so I use several other methods of communication and that is key to the transformation. In a lot of cases, you don't need to tell me anything if you don't wish to we still have wonderful results. We work with your emotions and if you can feel it you can shift it....

Fees

The cost of the sessions are as follows:


For every session, I request a non-refundable deposit of £20.00.

1 Hour appointment £99

Super Session - 1.5 - 2 hours included lessons in self-care techniques and a multitude of take-home resources along with online support. £125

Stop Smoking - £350

yblempoweryou@btinternet.com

Areas I deal with