Habitual Happiness within


Habitual Happiness Happiness Within

Happiness is something we all strive for. Nobody wants to be miserable. Yet, we often get in our own way when it comes to being happy.
Did you know there is a difference between feeling happy and being truly happy? It's true. There are things that can make you feel happy, temporarily. An alcoholic drink, a shopping trip and so forth. But to be truly happy, you must feel it from within, without those instant gratification items.

If you are not feeling true happiness within. If you're relying on someone else to make you happy. This course is ideal for your....

This course will run for 4 weeks covering one to two topics per week ensuring you have a firm understanding of each topic before moving on to the next.


Starting September
Held on an online platform so you can go through at your own pace ... you will also gain access to a private Facebook group called: Habitual Happiness Within were additional coaching will be available.

Sign up today and you'll learn;

Techniques for being more positive
How to take responsibility for your own happiness
How to stop relying on others to make you happy
How to love without attachment
How to use ‘positive self-talk’ to reaffirm your worth
Why you should take time out for you
How to overcome stress and anxiety
How to be kinder to yourself
How to practice gratitude to bring you into the present moment and help you to feel better
Discover your passion and purpose
Learning new tools to create consistency in your life
How to change your environment. Looking after your health will help you feel better but what about the current environment around you?
+ much, much more


Course Content


Mindset - How to overcome your inner Saboteur

What Happiness means to you,

Selfcare and setting healthy boundaries

Passion and Purpose

Bring your vision to Life

Taking Action



Throughout

Coaching, Support and Clarity Sessions in a private Facebook group


4 weeks online programe


Price for total course £329

Now Only

£149




This course is aimed to be taken over 4 weeks, covering one to two topics per week ensuring you have a firm understanding on each topic before moving on to the next.

Good News!! you will have a lifetime access to go through at your own pace, each module will be unlocked every week once all four are unlocked you can access the whole course anytime..

Habitual Happiness Within

sam@thehabitsofhappinesscoaching.com