The course that I taken part in for 6 weeks, taught me so much and has made me a better person. I feel all the tools that Samantha given to me has made me so much happier and I now know how to take a step back in some situations and think about things in a different way. Especially the heart head connection that has truly helped me in so many ways, all these tools that have been incorporated into your course have been amazing. Samantha has a true talent and I believe she can help anyone who suffers with self confidence, anxiety and depressions to give them a lift and a step in the right direction to changing your life to a happier and less stressed one.
I have overcame so much in the last 8 weeks as I've been using the tools everyday and especially the gratitude journal that is a godsend really let's you see what's important in life and forget about the negative feelings you may have encountered that day. I write in my journal every night.
I would just like to say thanks so much Samantha for doing this course as it really has made me so much happier and I now think about things differently but in a good way. Also helping me with my self talk. I have stopped listening to the voice in my head and telling myself I am a great person that can do great things.
Your one in a million thanks Samantha ❤️ stacy